Meditation

The Optimum Health Institute (OHI) is a healing ministry of the Free Sacred Trinity Church, which promotes healing through the use of non-medical, all-natural, holistic healing practices. As a healing ministry, it provides 2 holistic healing centers in central Texas and southern California. Read more…

Kadampa Meditation Center Austin

512-916-4444

106 E 8th St, Austin, TX 78701, USA

7AM - 6PM

Kadampa Buddhism, as introduced into the west by Venerable Geshe Kelsang Gyatso, is a very pure and ancient form of Buddhism. Kadampa Buddhism is clear and profound, yet relatively easy to understand and put into practice amidst the pressures and busyness of modern life. Read more…

Yoga Meditation Group

512-774-4964

11200 Powder Mill Trail, Austin, TX 78750, USA

Yoga Meditation is a simple, enjoyable technique to calm and focus the mind and find fulfillment within. Classes are available for all ages, and they are always free. New students are welcome to our Meditation Instruction and Meditation Practice classes. Read more…

Austin Zen Center

512-452-5777

3014 Washington Square, Austin, TX 78705, USA

9AM - 8PM

The Austin Zen Center community offers a haven of peace and harmony in which to engage in the task of self-discovery through Zen practice. Welcoming diversity, the practice of zazen is available to people of every race, religion, nationality, class, gender, sexual orientation, age, and physical ability. Read more…

PeaceBox

512-484-0811

1107 S 8th St, Austin, TX 78704, USA

12 - 1:30PM, 4 - 8:30PM

Our HQ location serves the community with weekly classes, events and workshops. Whether you are in need of sound therapy or mindfulness training, we have you covered with our variety of class offerings. PeaceBox can also bring mindfulness to your community event. Read more…

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